Blog | Orchid Health and Wellness, LLC

Untrusting of One’s Body: The Near Fatal Impact

When dealing with my near fatal traumatic injuries you have this new body. A body that looks like mine but doesn’t quite FEEL like mine. Simple tasks feel robotic. Indeed a stranger to myself. As I began this courtship of my new self I was traumatized by the unexpected limitations. I lost control over my body. My body wanted to operate so differently. In my daily activities I realized it was counterproductive to my healing journey to resist what evidently

Samantha

Jan 142 min read

Why is a consultation vital?

A consultation is vital due to bio individuality. It is common knowledge that there is no one else like you. Therefore, a through assessment of your lifestyle is required to adequately evaluate your circumstances. My intention is to educate and support you along your health and wellness journey. I offer 2 types of consultations. A 90 minute health coach introduction consultation and our 15 minute complimentary consultation. A 15 minute complimentary consultation is o

Samantha

Oct 21, 20251 min read

The Beauty of Self

The definition of beauty was taught to me through some standards of perfection. My inner child would say "pretty" was the only beautiful....

Samantha

Nov 1, 20242 min read

Nini’s Testimonial

I recently had the pleasure of working with Samantha, a health coach who offers meal prep services along with her expertise in guiding individuals towards a healthier lifestyle. From the moment I began my journey with Samantha, I was thoroughly impressed by her exceptional skills, patience, and unwavering kindness. One of the standout aspects of Samantha's services is her dedication to meal prep. She takes the time to understand her clients' dietary needs, preferences, a

Samantha

Jun 25, 20232 min read